Finsanta financial tool

401(k) loan calculator

Estimate the payment and total repayment for a 401(k) loan using a balance, rate, and term.

This is a planning estimate, not investment, tax, or retirement-plan advice.

Your estimate

$396.02

Estimated 401(k) loan payment

Amount borrowed

$20,000.00

Total repayment

$23,761.44

Repayment term

5 years

Compare the payment with the retirement tradeoff

A 401(k) loan may have a lower-looking rate than other debt, but it can reduce invested assets and create risk if employment changes. Use the payment estimate alongside your plan rules and broader cash-flow plan.

Check the plan

Your employer's rules control eligibility and limits.

Model the term

A shorter term changes the payment and total repayment.

Protect retirement

Consider missed growth and contribution effects too.

Explore more finance guidance

Frequently asked questions

How does a 401(k) loan work?

A 401(k) loan lets an eligible participant borrow from a workplace plan and repay the plan under its rules. Availability, limits, interest, and repayment terms vary.

What happens if I leave my job?

An unpaid balance may become due or be treated as a distribution, potentially creating taxes and penalties. Check your plan documents.

Does a 401(k) loan affect retirement?

Borrowed money is no longer invested while outstanding, and missed repayments or reduced contributions can affect long-term savings.